The Healing Power Of Hot Springs For Seniors In Eagle, CO
Are you a senior living in Eagle, CO, who loves spending time in nature? If so, soaking up the beauty of the region’s many natural hot springs could be the perfect weekend activity for you.
Hot springs are springs of water naturally heated by underground volcanic activity. But don’t let that scare you off! Think of hot springs as Mother Nature’s own unique spas. Lounging in one has many therapeutic benefits, especially for older adults with painful chronic health conditions.
Keep reading to learn more about hot springs, their powerful healing capabilities, and some of the best ones to visit near Eagle, CO.
5 Healing Benefits of Hot Springs
Hot springs can be far more effective at treating aches and pains than warm baths. Not only do they soothe sore muscles, but hot springs allow you to rejuvenate your mind and soul through the beauty of the outdoors.
Five of the top health benefits of soaking in a hot spring are:
- Improved Circulation: Sitting in a natural hot spring can improve circulation. The warm water expands your blood vessels, promoting better blood flow.
- Natural Pain Relief: People have used hot springs to alleviate pain for centuries. The warm water soothes achy joints and tense muscles and even reduces inflammation. Additionally, many minerals in hot springs, like sulfur, boron, and calcium, have pain-relieving capabilities.
- Detoxification: Hot springs may help to detoxify you from harmful substances. Minerals in hot springs kickstart your lymphatic system, enabling your body to eliminate toxins through the skin.
- Better Sleep: Want to improve your quality of sleep? Take a dip in a hot spring! Soaking in hot springs relaxes your mind and body, making you feel calmer. This can lead to a better night’s rest.
- Supports Skin Health: Seniors may struggle with dry, cracked, or flaky skin. Soaking in hot springs has been shown to improve the health and appearance of your skin. The sulfur found in natural spring water can help treat eczema and psoriasis. It can also boost your skin’s hydration while reducing inflammation.
Visit a Hot Spring Near Eagle, CO
Want to enjoy the healing powers of nature for yourself? Here are three hot springs to visit near Eagle, CO.
- Glenwood Hot Springs: Located at 415 East 6th Street in Glenwood Springs, CO, this resort is about a 30-minute drive from Eagle. In addition to hot springs, Glenwood Hot Springs also features a pool, athletic club, and plenty of cozy lodging options.
- The Springs Resort: The ideal place to explore and restore, The Springs Resort is located in Pagosa Springs, CO. Guests can also enjoy spa and wellness amenities.
- Hot Sulphur Springs Resort and Spa: A welcoming and peaceful retreat, Hot Sulphur Springs Resort and Spa allows you to enjoy the many healing benefits of the minerals found in hot springs.
- Iron Mountain Hot Springs: Located in Glenwood Springs, CO, Iron Mountain Hot Springs offers a relaxing experience with 16 natural mineral hot springs pools overlooking the Colorado River. Visitors can enjoy stunning mountain views while soaking in therapeutic waters of varying temperatures, perfect for relaxation and rejuvenation.
Need a Lift or Companion?
Visiting Angels of Eagle, CO, provides award-winning caregiving services to older adults throughout the area. In addition to light housekeeping and companionship, our caregivers can provide secure and reliable transportation to your choice of local hot spring resorts.
Contact us today for more information.