Home Care Solutions Can Reduce Anxiety at Night for Seniors
How Home Care Solutions From Visiting Angels Can Reduce Anxiety At Night For Seniors Article Summary:
- Learn how seniors in Littleton, Englewood, Centennial, Parker and surrounding areas in Colorado can sleep at night with professional home care solutions from Visiting Angels.
- You may be feeling concerned and you don't want your elderly loved one to suffer with anxiety alone, but it's not always possible to spend the night at their home.
- With home care solutions from Visiting Angels Littleton, your loved one can receive help from a professional caregiver in order to relax and fall asleep at night.
- Our home care solutions can help your loved one avoid sundowning and negative moods.
- Our home care solutions at Visiting Angels Littleton include meal planning and preparation to reduce risk of anxiety because of poor or inconsistent diet.
- A professional caregiver from Visiting Angels Littleton can provide daily assistance and vital respite care for your loved one.
- If you'd like more information on how home care solutions from Visiting Angels Littleton can help your senior loved one get the sleep they need, call us at 720-410-9430."
Top Home Care Solutions for Senior Nighttime Anxiety
Learn how seniors in Littleton, Englewood, Centennial, Parker and surrounding areas in Colorado can sleep at night with professional home care solutions from Visiting Angels
Your elderly loved one needs you more than ever. Does Mom get confused and moody, especially in the evenings? Have you started keeping an eye on Dad because he’s pacing at night? If so, they may be dealing with nighttime anxiety. You may be feeling concerned and you don’t want your elderly loved one to suffer with anxiety alone, but it’s not always possible to spend the night at their home.
Their behaviors might be considered “sundowning”. According to the Mayo Clinic, “The term ‘sundowning’ refers to a state of confusion occurring in the late afternoon and spanning into the night. Sundowning can cause a variety of behaviors, such as confusion, anxiety, aggression or ignoring directions. Sundowning can also lead to pacing or wandering.”
Your loved one doesn’t have to deal with nighttime anxiety alone. With home care solutions from Visiting Angels Littleton, your loved one can receive help from a professional caregiver in order to relax and fall asleep at night.
How Companion Care Can Help Your Loved One
When confusion or anxiety strikes, Mom or Dad may be exceedingly agitated. At Visiting Angels Littleton, our senior caregivers can maximize comfort for your elderly loved one by engaging in conversation and providing companionship to calm them. Familiar objects like family photos or a relaxing song may also help your loved one relax and settle into a nighttime routine.
How a Healthy Nighttime Routine Can Help Seniors
Sundowning disrupts the sleep cycle in seniors, and poor sleep may lead to more anxiety. Therefore, it’s critical to deter unhealthy sleep habits. Our home care solutions can help your loved one avoid sundowning and negative moods. For example, our caregivers may create a relaxing home environment with music therapy and encourage your loved one to engage in calming activities instead of watching upsetting or violent TV shows in the evening.
A Healthy Diet May Reduce Your Loved One’s Anxiety
Mood swings may signal a need for food or drink. A snack or something to drink may ease discomfort and reduce aggression. Our home care solutions at Visiting Angels Littleton include meal planning and preparation to reduce risk of anxiety because of poor or inconsistent diet. For example, caffeinated and alcoholic beverages should be avoided during afternoons or evenings because it can increase irritation. Our caregivers can encourage your loved one to drink healthier drinks before bedtime so they can sleep soundly. You’ll feel more at ease when Mom or Dad has a well-stocked fridge and pantry and home-cooked meals.
Trust Visiting Angels for Reliable Nighttime or 24-Hour Senior Care
If your loved one has trouble falling asleep at night due to anxiety, start planning now. A professional caregiver from Visiting Angels Littleton can provide daily assistance and vital respite care for your loved one. Sundowning doesn’t have to rob you of peace of mind; professional in-home senior care can help you sleep better at night knowing your loved one has someone there to help manage their sundowning behaviors.
If you’d like more information on how home care solutions from Visiting Angels Littleton can help your senior loved one get the sleep they need, call us at 720-410-9430.