Common Winter Hazards Among the Elderly in Milford, MA
Winter in Milford, MA, with its spectacular landscapes and snow-covered streets, can be a beautiful time of year. However, for the elderly, winter brings other challenges. With an average of 48 inches of snowfall annually, Milford residents must navigate icy conditions, freezing temperatures, and additional health risks.
Winter is known for cold and flu season, and seniors are particularly susceptible to these illnesses. Their weakened immune systems make it harder to fight off infections, leading to complications. The best way to combat this is by taking preventative measures, such as by encouraging your loved one to wash their hands more frequently and to avoid touching their face. You should also disinfect high-touch surfaces such as doorknobs and light switches. And, of course, be sure to schedule vaccinations for flu, pneumonia, or COVID-19 as recommended by their doctor.
As temperatures plummet, the risk of hypothermia increases. Hypothermia occurs when the body loses heat faster than it can produce it, and seniors are especially vulnerable due to reduced body heat regulation with age. For those with cognitive conditions like dementia, the risks multiply since they may not recognize the signs of hypothermia or know how to seek help.
Signs of hypothermia include shivering, exhaustion, confusion or slurred speech, loss of dexterity, and/or a weak pulse. If you suspect your loved one is experiencing hypothermia, call 911 or go to Milford Regional Medical Center immediately.
To keep your senior warm this winter, make sure that they are dressing in layers and that they wear a warm coat, hat and gloves when they go outside. You can also seal the windows or doors with weatherstripping to reduce drafts.
Snowy winters in Milford mean icy sidewalks and driveways, which increase the risk of falls. For seniors, even a minor fall can result in serious injuries like fractures, head trauma, or loss of mobility. That’s why it is so important to make sure that walkways and driveways are cleared—and not by your senior! The physical strain of shoveling snow can be hazardous for older adults, increasing the risk of heart attack, muscle strain, or other injuries. Fortunately, there are many reliable snow removal companies in Milford that can handle the job!
Shorter days and inclement weather can make it difficult for seniors to socialize, causing them to become isolated, which not only affects them emotionally but can also increase the risk of other health issues. For a cozy outing on colder days, consider taking your loved one to meet friends at Café Sorrento on Central Street. It's a local favorite, offering a warm atmosphere and delicious beverages to lift anyone’s spirits during winter. Another way to help your senior stay connected is to plan safe outings to senior-friendly locations, such as the Milford Senior Center.
Consider Professional Caregiving Services
Consider hiring a professional caregiver to provide companionship for your loved one. A professional caregiver from Visiting Angels Milford can help ensure that your loved one is warm, safe, and well-cared for this winter, providing you with peace of mind, especially if you don’t live nearby.
Contact Visiting Angels Milford for a free consultation by calling (508) 473-4300 or by filling out our contact form. Let us help you keep your loved one safe, comfortable, and cared for this winter season.