5 Ways to Make Thanksgiving More Comfortable for Your Senior Loved One
Thanksgiving is a cherished time to gather with loved ones, enjoy delicious food, and create memories. However, for seniors, holidays can be stressful and even downright overwhelming. Whether it’s due to travel, dietary needs, or large gatherings, a little extra care can go a long way. Here are five ways to make this year’s Thanksgiving a more enjoyable and comfortable experience for your senior loved one.
Plan a Comfortable Journey or Celebrate at Home
If your senior loved one is traveling, focus on making the trip as easy as possible. Pack a blanket to keep them warm, provide a support cushion for added comfort, and plan for frequent rest stops. For air travel, encourage them to dress in layers so they can adjust to changes in cabin temperature and move around when it’s safe to do so.
If traveling isn’t feasible, consider bringing Thanksgiving to them. Organize a small potluck or order a pre-made meal from a local Palmer grocery store or restaurant. Be sure to manage the setup and cleanup so your loved one doesn’t feel that your efforts are more of a burden than a blessing.
Consider Their Food Restrictions
Many seniors have dietary restrictions for chronic conditions like diabetes or high blood pressure. Others may have a reduced appetite. Offer dishes such as low-sodium sides, sugar-free desserts, or smaller portions. This way, they can enjoy the meal without feeling like they are missing out.
If they decide to skip certain dishes, let it be okay. Never push them to eat something they don’t want, and focus instead on making sure they are relaxed and enjoying the day.
Include Activities They’ll Love
Thanksgiving is about more than just the meal. Make the day special by including activities your senior loved one enjoys. Spending time outdoors can also be a wonderful addition to the day if weather permits. A short walk in the crisp fall air or simply sitting on the porch together can provide a refreshing change of pace and an opportunity to enjoy nature. If outdoor activities aren’t possible, consider indoor options like working on a simple craft or sharing stories about past Thanksgivings. Whether it’s watching the parade, tuning into a football game, reminiscing over family photos, or playing simple games, these are the things that make the day truly memorable.
Create a Relaxing Atmosphere
Large gatherings can sometimes be overwhelming for seniors, especially if they have trouble hearing or are dealing with mobility issues or cognitive difficulties. Keep noise levels manageable by lowering the volume of background music or the television.
Provide a quiet place where they can rest if needed and encourage family members to spend one-on-one time with them rather than talking in groups to allow them to spend time together while preventing overstimulation.
End the Day with Thoughtfulness
As Thanksgiving winds down, be sure to let your loved one know how thankful you are that they are there. Share a heartfelt conversation or a cherished memory. If they’re traveling back home, maybe send them home with a little leftover pie or their favorite dish to enjoy later.
Visiting Angels is Here to Help
Thanksgiving is a time to celebrate family and togetherness, but we understand the unique challenges seniors can face. If you need extra support, Visiting Angels Palmer is here to help make the holiday season a little easier.
Our compassionate caregivers can assist with meal preparation, light housekeeping, transportation, and companionship, ensuring your senior loved one feels cared for and included. For more tips on supporting your senior loved ones or for assistance with daily home care, call Visiting Angels Palmer at (508) 344-9916 or fill out our contact form. We’re here to help your family, not only on Thanksgiving, but the other 364 days of the year as well!