Stay Cool With These Summer Activities for Seniors in Palmer MA
During the hottest months of the summer, many people, particularly seniors, are forced to stay inside due to the risk of heat-related illnesses. Fortunately, staying inside doesn’t have to mean staying home, as there are many summer activities for seniors in Palmer, MA. Here are a few suggestions for some fun places to go and things to do this summer that will help keep your senior cool as they stay active.
- Palmer Public Library: Enjoy a quiet day reading, join book clubs, or participate in various programs and workshops tailored for seniors.
- Local Museums: Visit nearby museums like the Palmer Historical and Cultural Center to learn about local history and enjoy cultural exhibits.
- Senior Center Programs: Palmer Senior Center offers various activities such as crafts, fitness classes, and social gatherings.
- Swimming: Take advantage of local pools or nearby lakes for a refreshing swim. Some fitness centers offer aqua aerobics classes for seniors.
- Art Classes: Join painting, pottery, or other art classes offered at local community centers or art studios. Creative activities are great for mental stimulation and relaxation.
- Discussion Groups: Join discussion groups or clubs focused on various interests such as history, current events, or literature.
- Take a ‘Sunday’ Drive: A leisurely drive through the scenic areas of Palmer and surrounding towns allows your senior to enjoy the beauty of the outdoors while remaining cool and comfortable in an air-conditioned vehicle. Shaded parks and rivers can provide short, refreshing breaks from the car and lovely picnic spots.
As you can see, there are plenty of options for seniors to enjoy themselves while staying cool. Whatever activities your senior chooses this summer, they should be encouraged to wear loose, light clothing and to drink plenty of water. Also, remember that because the sun's rays are at their strongest between 10am and 2pm, so it is wise to plan activities for mornings or evenings when it is cooler outside. Check out our blog post [link] for more tips on how to keep your senior cool this summer.
Let Visiting Angels Palmer Help
Visiting Angels Palmer is dedicated to helping your loved one stay cool, comfortable, and safe, something that is more important than ever during the hot summer months to avoid heat-related illnesses. Our non-medical, professional caregivers are trained to identify the symptoms of heat-related illnesses and ways to avoid them from occurring in the first place.
Our personalized home care services include assisting with the activities of daily living (ADLs), such as bathing, dressing, and grooming, as well as helping out with light housekeeping, meal preparation, and running errands.
Our elderly companion care services provide emotional and physical assistance that are designed to improve a person’s quality of life by accompanying them to appointments and social outings, and by serving as a trusted friend, providing regular check-ins to ensure your loved one stays hydrated and their home is at a safe temperature. If their home is not air-conditioned, our caregivers can provide transportation to the mall, library, or their local senior center to help them stay cool while also getting them out of the house and staying active.
Our respite care services offer families a lifeline by providing much-needed breaks that are so needed during the summer months, particularly for family caretakers who have children. Our flexible services can be adapted to your schedule so that you can be home with the kids or enjoying a well-deserved summer vacation.
Choosing the home care services provided by the professional caregivers at Visiting Angels Palmer will give you the peace of mind that you need, knowing that your loved one is in good hands and enjoying their summer. Contact Us online or call (508) 344-9916 today to learn more about our services.
Have a great summer!