Free Classes for Seniors to Take
Staying mentally, physically, and socially engaged is crucial for older adults, and one way for them to achieve this is by taking advantage of free classes.
Learning Opportunities for Older Adults in Scotch Plains
Studies show that when a senior learns a variety of skills in a short time period, their cognitive abilities actually increase to be that of a younger adult.
From art to history and much more, here are some suggestions for fun, no-cost classes your senior loved one can explore, both digitally and in-person in the Scotch Plains area.
Fitness
Active seniors have options for no-cost exercise classes in the Scotch Plains area. Clark residents can enjoy free admission to the Clark Community Center’s Senior Fitness Center. In Springfield, the Chisholm Community Center boasts a fitness room and free classes for older adults. If you’d rather move your body in the comfort of your own home, check out AARP’s online fitness courses, like adaptive yoga, zumba, or low impact cardio.
Art
Union County College offers dozens of free courses to county residents over the age of 60 through their Senior Scholars program, including many art classes. Older adults can brush up their drawing skills, learn how to paint with watercolors, or explore oil pastel techniques at several in-person sessions. For virtual art instruction, the Scotch Plains Public Library has many free resources that members can access with their library card number and pin. Discover 1,000s of arts and crafts instruction videos on Creative Bug or learn photography via Kanopy.
Hobbies
Whether you’re a history buff or would like to explore a new past time, Union County College workshops have got you covered. This fall and winter, they have courses ranging from American political history to knitting and creative writing. For those who prefer online learning, AARP has an extensive list of free, virtual courses for seniors, including fall cooking, dance, book clubs, and more.
Tech
For seniors interested in enhancing their tech skills and online literacy, Union County offerings include Smartphone and Tablet basics, Intro to Artificial Intelligence, and Essential Cybersecurity for Seniors. Additionally, the Scotch Plains Public Library features many free tech classes, including Internet Basics and Adobe Illustrator and Photoshop. A valid library card is required to access the online courses.
Visiting Angels Encourages Lifelong Learning
At Visiting Angels Scotch Plains, we understand how important it is for older adults to stay active and engaged. With our personalized in-home care services, your senior loved one has a friendly companion who can assist them in accessing learning opportunities, both online and in person.
We are committed to helping seniors enjoy new experiences and achieve a higher level of well being. If you or your senior loved one could use assistance with tasks around the home, reach out to Visiting Angels Scotch Plains today!