Companion Care During Colder Months for Seniors in Virginia Beach, VA

When daylight hours decrease in the autumn and winter, some people experience seasonal depression, also called seasonal affective disorder (SAD). Because many seniors are already dealing with issues of loneliness and isolation, the colder months of the year may be an exceptionally difficult time for them. However, Visiting Angels of Virginia Beach's companion care services may have a profound impact on the quality of life for seniors in Virginia Beach, VA who deal with symptoms of SAD during the colder months.

Seasonal Depression: Its Impact on Seniors in Virginia Beach, VA and How Companion Care Can Help

Vitamin D is crucial for keeping serotonin levels in the brain at a healthy level, but our systems may become less effective at making it as we get older. The neurotransmitter serotonin is responsible for regulating mood, and when there is a shortage in this neurotransmitter, it may contribute to depression. Extreme feelings of sadness, exhaustion, and isolation may result from this deficiency, which is made worse by the fact that there is less natural sunshine throughout the winter and autumn. Despite the low prevalence of SAD (about 5 percent of the population is diagnosed with SAD), it may have a major influence on the life of seniors, particularly those who choose to age in place.

Simple domestic duties like cleaning, cooking, and personal hygiene may become overwhelming for seniors coping with SAD. They might not want to do these things or have the energy to do them, which can make their general health worse.

At times like these, having professional in-home companion care may be really helpful. Aging in place may be a safe and comfortable option for seniors with the help of professional caregivers who can aid with everyday duties. Professional caregivers can also provide company and social engagement that may help counteract feelings of loneliness and isolation.

The Benefits of Professional Home Care for Seniors

Because they worry about being reliant on others, elderly people in Virginia Beach who are experiencing seasonal depression and unable to complete routine tasks on their own may be reluctant to ask for assistance. In reality, though, professional companion care can help seniors stay independent by helping them out with these tasks and providing a comforting presence in order to help them feel less lonely.

Seniors may also get emotional support from professional in-home caregivers, which is another benefit of having them in their lives. Their presence may be comforting in many ways, including listening, having meaningful discussions, and taking part in the senior's favorite activities. As a result, elderly people may experience less isolation and a stronger sense of belonging in their communities.

Companion Care from Visiting Angels of Virginia Beach: More Than Just Companionship

Our approach to companion care at Visiting Angels of Virginia Beach is tailored to each individual client. In order to provide the best care possible, our caregivers collaborate with the client and their loved ones to develop a custom-tailored care plan. They can get the help they need while still feeling in charge and independent.

We at Visiting Angels of Virginia Beach are aware that every senior has different requirements and preferences. That is why we take an individualized approach to senior care, tailoring our services to meet the unique needs of each client.

One way that Visiting Angels of Virginia Beach's companion care may help seniors fight against feelings of loneliness and isolation during the colder months is by offering transportation services. Our caregivers may arrange for elders to go to Mount Trashmore Park, local activities and events in Virginia Beach, or even just run errands so that they can meet new people.

Companion care from Visiting Angels of Virginia Beach goes beyond just keeping clients company. Our caregivers are trained to provide a wide range of home care services, including:

• Meal preparation and grocery shopping
• Transportation and accompaniment to doctor's appointments
• Medication reminders
• Assistance with personal hygiene and grooming
• Light housekeeping
• Help with running errands

Additionally, our caregivers can assist seniors with tasks that improve brain function and memory, like playing games, reading, and looking through old photos. Participating in these events not only keeps the brain active, but it also gives seniors a chance to interact with others via shared experiences and tales.

Our caregivers are hand-picked and undergo extensive training to ensure that our elderly clients get companion care that is compassionate and focused on their needs and overall well-being. To further guarantee a deep and meaningful connection between caregiver and client, they are paired with clients according to their personality traits and skill sets. Also, our caregivers know how to make the elderly feel at ease and secure in their own homes by providing in-home care that is both professional and kind. This may be particularly helpful for elderly people who are dealing with loneliness and isolation.

Get Started with Companion Care from Visiting Angels of Virginia Beach

Help your loved one avoid seasonal depression during the fall and winter. If you or a loved one are interested in learning more about the companion care services offered by Visiting Angels of Virginia Beach, we encourage you to contact us today.

Call us at 757-216-1934 or fill out our form to request a free in-home consultation!