At Visiting Angels Mid Maine, our home care specialists understand the importance of eating well, even if we do not always follow nutritional guidelines. But as we age, it becomes increasingly vital to be mindful of maintaining a good diet and having continual access to fresh produce and healthy meals. That's why since 2016, we've been helping elderly clients in Bangor, Brewer, Hampden, Orono, Old Town, and surrounding areas who need assistance with planning meals, preparing meals, shopping for groceries, and more.

Call 207-573-1861 to learn more about meal planning and preparation from Visiting Angels Mid Maine!

The Importance of Eating Healthy for Seniors in Bangor, ME and Nearby Areas and How Our Home Care Specialists Can Help

There are multiple reasons seniors should be conscious of what they put into their bodies:

• Medications may require that certain foods be taken out of their diet entirely
• Symptoms of chronic health conditions can be minimized when assisted by diets that are adjusted for individual medical needs
• A healthy diet can relieve stress on major physical systems like circulation, digestion, and nervous system
• Changes in appetite or tastes can indicate new health concerns or side effects that their doctor should track

How Meal Planning and Preparation Assistance from Visiting Angels Mid Maine Can Help

Our meal preparation services include:

• Planning healthy and nutritious meals based on your loved one's health needs
• Going grocery shopping for ingredients
• Preparing your loved one's favorite meals
• Making make-ahead meals that they can have at a later date
• Cleaning up the kitchen after cooking
• Ensuring your loved one is eating or assisting them with eating
• Medication and hydration reminders 

At Visiting Angels Mid Maine, our home care specialists will work with clients and their medical providers to understand your loved one's unique dietary needs. Beyond that, we will also work with seniors and their families to understand their preferences and habits regarding food, meal preparation, and food storage. Our goal is to design a meal planning and preparation strategy supporting both their health and their daily needs.

Seniors who live on their own or have mobility issues may have additional challenges in accessing fresh produce. It is important to ensure that they have access to fresh foods and incorporate fruits and vegetables into their daily diet. Our caregivers will help seniors keep fresh produce stocked in their fridges by either assisting them with transportation and mobility services or going grocery shopping on their behalf.

Cooking can also be a challenge for some seniors as physical abilities and mobility change throughout their golden years. Home care specialists from Visiting Angels Mid Maine can assist with all kitchen tasks, from chopping and cutting to cleaning and storage.

Contact Visiting Angels Mid Maine to Learn More

If you have an elderly loved one in Bangor, Lewiston, Brewer, or the surrounding area who is struggling to keep up with a healthy diet while living alone, our caregivers can help. Contact our Bangor, ME office today to learn more about how our home care specialists can help your loved one live an independent life from the comfort of home.