Fall Prevention for Seniors

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Visiting Angels can play a pivotal role in reducing the risk of falls for your aging loved one at home. We will equip you and your family with essential knowledge and action steps to lower the risk of hospitalizations and serious injury for your loved one at home.

Our experienced caregivers provide hands-on assistance with mobility, ensuring your loved one moves safely around their home. We also help identify and address potential fall hazards, such as loose rugs, poor lighting, or cluttered walkways, creating a safer living environment.

We strive to enhance your loved one's independence while minimizing the risk of falls.

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Safe and Steady® Fall Prevention Program

Through our Safe and Steady Fall Prevention program—specifically designed to mitigate slips, trips, and falls among the elderly—our caregivers receive specialized training to develop fall avoidance strategies tailored to each senior’s individual needs and home environment. By fostering safe mobility and ensuring a secure living space, we empower seniors to uphold their independence and enjoy a high quality of life with confidence.

Why Fall Prevention Is Important for Seniors

At Visiting Angels, we know how much older adults want to live at home for as long as possible. However, remaining safe and comfortable at home alone can be challenging and sometimes impossible.

As your loved one ages, they may lose mobility, strength, and coordination, which can impede their daily activities and routines. As a result, they may also lose their independence and self-worth.

As one of America's leading home care providers for more than 25 years, Visiting Angels offers a safe, affordable alternative to assisted living—even if your loved one needs Alzheimer’s care or dementia care.

Seniors are more vulnerable to falls due to risk factors such as:

Cognitive disorders
Decreased strength
Hearing loss
Limited mobility
Poor coordination
Reduced eyesight
Stiff or painful joints
Taking multiple medications

Seniors are also more likely to suffer significant injuries when falls occur. Hip fractures are particularly common and dangerous for them. The recovery period can take up to a year, may require transitional care at home, and can be life-threatening. Most seniors never fully recover from a hip fracture, which can cause them to lose their autonomy at home.

You can decrease your loved one's risk of falling by making changes in their home environment and being aware of their health changes. Assess your aging parent's fall risk with the CDC's Timed Up and Go test.

A Visiting Angels caregiver adjusting safety measures in a home, such as handrails and non-slip mats, to prevent falls for elderly residents.

An elderly woman practicing balance exercises with the guidance of a Visiting Angels caregiver, focusing on fall prevention and mobility support.

How to Start the Safe and Steady^® Program?

When you contact your local home care office, a Visiting Angels care coordinator will set up a free home care consultation with you and your senior. The coordinator will develop a personalized home care plan and recommend a caregiver suited to your loved one’s needs.

Your loved one will receive compassionate, dedicated care—and you will gain peace of mind knowing they are safe.

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A Visiting Angels caregiver demonstrating proper techniques for using mobility aids with an elderly man, emphasizing fall prevention in a home setting.

Frequently Asked Questions

What Are Signs Indicating My Loved One Is at Risk of Falling?

Signs that indicate your loved one may be at risk of falling include unexplained bruises or injuries, difficulty getting up from a seated position, holding onto furniture or walls for balance, and changes in their usual walking pattern or gait.

These signs may suggest reduced strength, balance issues, or potential medication side effects affecting stability. It's important to observe these signs and consider a fall-risk health assessment to implement preventive measures and ensure their safety at home.

How Can Home Care Help Reduce Fall Risk?

Visiting Angels caregivers can help reduce fall risk through several types of home care. With companion care, we help your loved one maintain a safe, tidy home and help with day-to-day tasks such as light housekeeping, laundry, and errands.

If your loved one’s health increases their fall risk, personal care services can help with activities such as dressing, bathing, and mobility. Fall Prevention is key in several other Visiting Angels programs, including:

How Can Families Reduce the Risk of Falls at Home?

Most dangerous falls occur in or around the home. Visiting Angels can help you identify risk factors, such as:

Getting a new mobility device
Lack of grab bars in the bathroom
Loose rugs or flooring
Obstacles in the pathway
Recent illness or medication changes

We’ll provide a home safety guide and checklist with easy modifications to reduce your loved one's risk of falling at home. Education topics include:

Design changes to reduce fall risk at home
Environmental risk factors that increase fall risk
Lifestyle changes to improve your senior’s balance
Physical, social, and emotional health impacts of falls on older adults
Precautions you can take at home

What Are Some Exercises Seniors Can Do To Improve Balance And Strength?

Seniors can benefit from exercises like walking, tai chi, and yoga that improve balance and flexibility. Strength-training exercises using resistance bands or light weights can also help enhance muscle strength and stability.

Our professional caregivers can help implement these exercises safely and ensure they are appropriate for your loved one's fitness level.

5 Things That Increase Fall Risks for Seniors at Home

Life After the First Fall: How to Plan if Your Aging Parent Has Fallen

Fear of Falling in the Elderly

Not all services are available at all locations. Please check with your local agency. Each Visiting Angels agency is a franchise that is independently owned and operated.
The Franchisor, Living Assistance Services Inc., does not control or manage the day to day business operations of any Visiting Angels franchised agency. ©2025 Visiting Angels is a registered trademark of Living Assistance Services, Inc. Privacy Policy | Portal