Benefits of Having Holiday Routines for Seniors

While the holiday season is supposed to be a joyous time, for many people, including seniors, the final months of the year can instead be sad and isolating. Older adults may experience physical limitations, cognitive impairment, or other issues that prevent them from fully enjoying the holidays. Still, with a little extra planning and assistance, it’s possible for seniors to participate in the festivities. In fact, holiday routines and celebrations can have a big impact on their well-being. 

How Do Routines Help Around The Holidays?

Amidst the festive preparations, establishing and maintaining routines can be a beacon of stability, offering a sense of comfort and order during what can be a chaotic time. Routines not only provide a framework for daily activities but also serve as a valuable tool for managing stress, promoting well-being, and ensuring a smoother holiday experience.

Let's explore how incorporating routines can be a game-changer in navigating the holidays for seniors.

Create a Feeling of Involvement

Older adults can sometimes feel excluded from events. Make sure your relative gets involved with holiday tasks and planning, whether that’s by helping bake cookies or making holiday crafts with their grandkids. This will help them feel a sense of purpose during the season. 

Spark a Memory for Seniors with Dementia

Holiday traditions, like decorating a Christmas tree or lighting a menorah, can spark nostalgia, which connects seniors with memory-related conditions to their past, while also enjoying the present. Holidays also help them understand the passage of time, an important thing for people who get easily confused. 

Increase a Sense of Safety and Ease 

Elderly individuals with cognitive issues sometimes struggle to maintain a sense of safety. Traditions and celebrations bring about warm and fuzzy feelings. You can prep them for all of the cheer by watching holiday-themed movies together before the festivities. 

Share Excitement and Fun

Life post-retirement can become boring and tedious, especially for seniors who live alone or far away from loved ones. The holidays offer an opportunity for seniors to reconnect with family members and friends in person and share in activities, which gives them something fun to look forward to. 

Create Memories

From gift exchanges to family feasts, the holidays are a wonderful time to create special memories with your elderly loved ones. Take as many photos as possible and soak in the magic of the season. They’ll cherish the time spent with grandkids and others, and their younger relatives will hold onto those memories for the rest of their lives.

Caregivers Can Assist With Holiday Routines

If your elderly relative could use extra help this holiday season, consider reaching out to Visiting Angels Farmington. Whether they require assistance with personal care tasks or you could use respite care during this busy time, our reliable home care services can be customized to your family’s needs. Additionally, Visiting Angels caregivers enjoy spending time sharing in holiday traditions with their clients. They can help prepare holiday dishes, assist in gift shopping, or transport seniors to see neighborhood light displays. Our caregivers want to ensure your beloved family member lives their life to the fullest, and that includes celebrating holidays. 

When you’re ready, connect with Visiting Angels Farmington to set up a free, in-home consultation to discuss your family member’s care needs. Simply fill out our contact form or call us at 573-664-1722.