Ways to Alleviate Senior Loneliness Throughout the Winter Season
As we approach the holiday season, it’s also a reminder that winter is upon us. After all the festivities and family gatherings, the warmth of the celebrations quietly fades away, leaving many of us exposed to the dull-drums of winter. The season can feel long, especially for seniors who might struggle with feelings of loneliness and isolation. At Visiting Angels Fort Worth, we understand how important it is to stay connected and engaged during these months. Here are some ways to help seniors alleviate loneliness throughout the next few months.
Schedule Time to Connect
The first tip to alleviate loneliness is to schedule time to connect with others throughout the winter season. Just like you schedule regular check-ups with your doctor, it's important to also keep an eye on your social calendar. Plan regular lunch dates with friends and weekly phone calls with family. With technology at our fingertips, staying in touch has never been easier. Regular video chats can help seniors lift their spirits and feel more connected.
Join Local Groups
Another way to alleviate loneliness is to join local groups. Fort Worth offers a variety of community groups and clubs where seniors can meet others. Consider checking out one of Fort Worth’s local community centers, all of which offer events and activities designed for social interaction. Another great place for seniors to get connected is at Sixty & Better. This organization offers a way for seniors to stay connected, active, and have fun. Riverside Senior Social Hour takes place every Saturday afternoon at the library and is a program for older adults where they can socialize and play games.
Try a New Hobby
Winter is a great time for seniors to try a new hobby or to wipe the dust off an old hobby they’ve set aside. Whether it’s painting, knitting, baking, or learning a new language, hobbies can be a wonderful way for seniors to stay busy and pass the time. Even better, consider exploring classes that can teach you new skills or help you further develop your interests. Tarrant County College offers senior education programs for adults 55 years and older, including classes in photography, crocheting, woodcarving, and computers. North Central Texas College also offers affordable classes in cooking, dancing, and more, with no college enrollment required.
Volunteer
Lastly, volunteering is a fulfilling way for seniors to alleviate feelings of loneliness during the winter months. It’s hard to feel lonely when you’re working alongside other volunteers to build a better community. Volunteering not only gives seniors a greater sense of purpose and helps them stay connected to the greater community, but it also fosters intergenerational friendships. Many local organizations, such as the Tarrant Area Food Bank, welcome senior volunteers.
At Visiting Angels Fort Worth, we’re here to help seniors stay connected and engaged, especially during the winter months. Our comprehensive elderly care services are customized to meet your needs and preferences. Our compassionate and professional caregivers are available to assist in a variety of ways, including transporting you to local community centers so you can stay engaged or helping you explore a new hobby. In addition to assisting you with household chores, meal preparation, and personal care, our caregivers also offer companionship, helping you to keep loneliness at bay. Our elderly care services are flexible and can be combined to create a care plan that meets your needs. To learn more, please contact us today by calling 817-877-1616.