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A Spa Day Can Help Your Senior Feel Happy and Relaxed

  • Last Updated January 24, 2025

Everyone deserves a little pampering, and seniors are no exception. Spa treatments, either at home or at the salon, aren’t just about looking good—they can help reduce stress, foster a sense of connection, and boost a senior’s confidence.

Visiting Angels can make a spa day extra special for your senior loved one. While we don’t offer spa services, our caregivers can help set up a relaxing space, ensure their comfort, or transport them to a salon to enjoy their spa “glow-up.”

Dedicating time to self-care can make a world of difference and can be a fun, meaningful activity for seniors. After all, we’re never too old to be pampered.

How Spa Days Can Improve Mental Health

Many seniors face obstacles in maintaining self-care routines. For example, arthritis might make it painful to hold a hairbrush, or mobility limitations can make getting to the hair salon a challenge.

Regular self-care can improve hygiene and help seniors feel refreshed. Looking good can translate to feeling better. Small touches, such as styled hair or polished nails, can give seniors a confidence boost.

Self-care isn’t just for women. Men may be interested in a beard trim, scalp massage, or new haircut. Some may also enjoy manicures, pedicures, and facials, as well.

Spa days can also break the monotony of daily routines, offering an opportunity for social interaction. Whether chatting with a stylist or bonding with family or a professional caregiver, these moments of connection can help reduce loneliness and foster a sense of belonging.

Create the Perfect Spa Day for Seniors

Glow-up experiences for seniors can be simple and affordable. There are many options to help your mom or dad feel great within their comfort zone and budget.

Many salons offer discounts for seniors, so be sure to ask when booking an appointment. Some locations might go the extra mile if you share a senior’s story or explain their specific needs, providing additional services to make the experience even more enjoyable.

Beauty schools also offer excellent services at lower rates. Cosmetology students provide makeup, hairstyling, and nail care under professional supervision. They are graded on their work, so your mom or dad will get high-quality, budget-friendly service.

An “at-home spa daycan be fun and affordable. Set the scene with calming music, cozy towels, and a relaxing chair. Visiting Angels caregivers can be on hand to make sure your loved one is comfortable and content during a spa treatment at home.

Talk with your professional caregiver home office about adding these services to your senior loved one’s care plan.

Make Spa Days Easier with Visiting Angels Caregivers

Introducing self-care into their routine allows seniors to improve their quality of life and bond with the people closest to them. An occasional spa day can remind them they’re worthy of attention and care.

A Visiting Angels caregiver can help make spa days easy and enjoyable for seniors. By planning the logistics and offering personalized assistance, we can help your aging loved one feel comfortable and relaxed throughout their spa treatment. A glow-up can be a wonderful experience that leaves both the senior and their caregiver feeling refreshed, happy, and connected.

Contact your local home care office today to learn how we can help.


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