Keep Seniors Active in Medford with These Local Activities
Maintaining an active lifestyle as you age is linked to better physical, emotional and mental health. Conversely, loneliness, isolation and lack of purpose may lead to depression, poor physical health and a shorter lifespan. Senior residents of Medford, Massachusetts, can participate in local activities, programs and events scheduled throughout the year to stay socially, creatively, intellectually and physically active. Visiting Angels offers companion care, personal care and other non-medical services to support seniors being active and living independently with dignity.
Outdoor Activities
Medford is home to state and local parks with walking trails, picnic areas, water sports and opportunities to appreciate local wildlife and nature. Medford Recreation operates several parks and recreation centers that focus on physical activity for older adults, offering pickleball, archery, inline dancing, tennis and skating. It also operates Wright's Pond and Tufts Pool. Staying active as you age helps maintain physical coordination, mental alertness and emotional well-being.
Wright's Pond
Wright's Pond, open between June and August, offers swimming, fishing clinics, early morning workouts, evening concerts, summer movie nights, evening lawn games and more for Medford residents. Seasonal passes go on sale each June. Residents can also purchase day passes that admit up to three people for one day. Caregiver vehicle passes offer discounted parking fees for seniors and their caregivers.
Mystic River Reservation
The Mystic River Reservation, a state park that follows the Mystic River as it wends through several towns, includes Torbert MacDonald State Park, which is located in Medford. The largest of the four parks in the reservation, MacDonald Park features paved paths for walking, biking and running, a boat launch for kayaking and canoeing and places to observe birds and other wildlife. It is open year-round from dawn to dusk. The facilities encourage enjoyable physical activity for older adults.
Community Events
The city of Medford hosts events throughout the year featuring arts and crafts, music and food from local artisans and merchants. The Medford Senior Center and the Medford Council on Aging offer seminars, workshops, art classes and interactive sessions with artists, poets and photographers to help keep seniors active and socially engaged. The Council on Aging sponsors day trips to local historic sites, shopping outlets, restaurants and sports centers. They also offer motorcoach tours and local getaways.
The Medford Senior Center is located at 101 Riverside Ave. It is a great, central hub for seniors aged 60 and over. Meet new and old friends, attend seasonal parties, participate in a craft workshop or join a knitting club. Many active seniors join local clubs, such as gardening, bird watching, knitting, weaving and yoga. Activities such as book discussions, wine tasting and computer classes offer a wonderful opportunity for social interaction and a way to learn something new.
Medford’s Visiting Angels Supports Keeping Seniors Active
Medford's Visiting Angels offers in-home, non-medical support services to help keep seniors active and lead fulfilling lives. As adults 65 and older retire from jobs, social interaction may wane. If your older family member seems moody, depressed or is losing interest in activities they once enjoyed, companion care offers social interaction with a compassionate, friendly caregiver who will participate in activities, games and discussions.
Our companion care services may also include running errands, planning and preparing meals, giving reminders to take medicine and taking active seniors to events, meetings and appointments. Our companions provide social interaction and can suggest the best ways for seniors to stay active.
If you live far from your elder loved one or need specialized caregiver services, ask us about our personal care services. If your loved one requires assistance in performing daily tasks, our care aides help with grooming, dressing, bathing and other personal needs to allow your loved one to age in place and give you peace of mind.
Keep Seniors Active in Medford
Medford offers an array of activities for those of all ages. Whether you enjoy walking on nature trails, participating in yoga classes or going to the annual Circle the Square Festival, a Visiting Angels caretaker can help you stay physically active into your 80s and beyond. We will help you get ready to go out and drive you to an event. For those with reduced mobility, we can assist with walking and transferring.
Our care aides are carefully chosen. We match our companion caretakers with the unique personality and needs of each client to foster a caring, personal relationship that adds enjoyment and support for an older adult.
For more information about Visiting Angels of Medford, MA, schedule a free, in-home visit that allows us to get to know you and understand your needs. After our visit, we will create a personalized care plan and select a caregiver for your approval.
Contact us today to get started with compassionate care.