Fall Prevention for Seniors
When an aging adult falls, it can often result in serious injury. This in turn can threaten their safety, independence, and even emotional health. However, falling is not an inevitable result of aging! With the assistance of Visiting Angels East Valley and our in-home care services, you or a loved one can live a safer, more carefree life with a significantly reduced chance of falling.
From removing tripping hazards to making simple home modifications, our fall prevention services focus on making gradual yet highly effective changes that promote the safest home environment for you or a loved one in need.
Are you unfamiliar with in-home care and how it works? If so, learn more about what home care is.
Why is Fall Prevention Important for Seniors?
According to the Centers for Disease Control and Prevention, each year, 3 million elderly people are treated in emergency departments for fall injuries. This makes falling a leading cause of injury, and sometimes even death. However, falls can result in more than just physical injuries. They can also have a drastic negative effect on your loved one's confidence, causing emotional and mental distress which can affect their overall quality of life.
Another common issue that seniors face is a fear of falling which could lead them to become inactive, worsening their well-being and leading to social isolation. Taking the necessary steps to prevent falls, does much more than protecting your loved one's physical safety. It can safeguard and strengthen their emotional health as well.
Identifying Fall Risks in Your Home
There are multiple contributions to falls that many might overlook in their homes. Environmental hazards like cluttered spaces, poor lighting, and even slippery floors can be big risk factors of unexpected falls. It’s also important to stay active for optimal balance and muscle strength. If you have health-related complications such as balance disorders, chronic conditions such as diabetes and arthritis, or muscle weakness, we are here to help.
Home Safety Assessments
Understanding the risks of a fall is the first step to preventing them. Our home care providers are trained to conduct a home safety assessment as the initial phase of our fall prevention services. They identify potential hazards throughout your home and common outdoor spaces and recommend any necessary modifications needed. By addressing said risks, we will be able to create a safer living experience for you to feel confident in your decision to age at home.
Safe & Steady Resource Guide
Want to get started before getting a caregiver to your home? Visiting Angels provides a free resource guide filled with useful information to help reduce fall risks and regain safety at home. With our Safe and Steady Fall Prevention Resource Guide, you can begin to find areas of concern in your home that might need modifying to make for a safer space. This guide is available free of charge and offers practical information and tips in the form of a checklist to streamline the process of improving your space. It’s also a perfect start to giving us a call to get scheduled with your discovery meeting.
East Valley Resources For Older Adults
The East Valley of greater Phoenix is a rich collection of communities full of resources dedicated to aiding and supporting older adults with their health– more specifically fall prevention. These local spots play an important role in increasing your quality of life, and provide great community opportunities for special engagement, physical activity, and healthcare services designed specifically for you.
Services & Community Centers
As part of a well-rounded plan of care, Visiting Angels East Valley encourages outside activity and socialization among our beautiful community. Depending on your personalized fall prevention plan, an “Angel” from our agency can provide you with reliable transportation and companionship to community centers, clubs, shopping, or wherever you need to go locally. Below are several of these valuable resources for those who need them in the East Valley. Many offer a variety of activities and programs that have been designed to promote social interaction and physical health. From yoga and tai chi to fitness classes and low-impact aerobics, there is a class for you that one of our Visiting Angels’ caregivers can take you to that meets your needs and schedule.
- Apache Junction Senior Center in Apache Junction
- Aster Senior Centers in Mesa
- Chandler Senior Center in Chandler
- Gilbert Senior Center in Gilbert
- Pyle Adult Recreation Center in Tempe
- Cahill Senior Center in Tempe
Rehabilitation Services & Healthcare Facilities
If you have found yourself in the aftermath of an unexpected fall, there are countless healthcare facilities in and around the East Valley that you might receive care from including:
- Banner Rehabilitation Hospital East in Mesa
- East Valley ER & Hospital in Gilbert
- Dignity Health East Valley Rehabilitation Hospital in Chandler
- MY DR NOW in San Tan Valley
- National Hearing and Balance in San Tan Valley
Some services that help with the road to recovery outside of the home also help with confidence and strength and regaining mobility after an intense fall. We encourage open discussion between everyone involved in your care team to see how local resources such as these might benefit you.
Frequently Asked Questions About Fall Prevention
Fall prevention is an important aspect of care for those deciding to age in place. This is why we understand that when it comes to deciding what path to take, many questions can come up about implementation, safety, and overall well-being for yourself or a loved one. Below are some commonly asked questions others in your position have asked regarding our Visiting Angels fall prevention services. Visit our FAQ page to read more.
What do fall prevention services involve?
Our fall prevention services have been designed to reduce the future risk of falls by properly addressing the various aspects of your environment and lifestyle. Our services include an initial comprehensive home safety assessment to find potential hazards. Based on what we find, we’ll make recommendations that include things like decluttering walkways, securing rugs, organizing commonly-used spaces, and other home adjustments. We then offer tailored care plans to support these changes, ensure your safety, and improve your overall well-being.
How does Visiting Angels help with fall prevention?
Our caregivers play a big role in our fall prevention services by delivering continuous supervision and support to complement your established lifestyle. They aid with daily tasks and regularly check for hazards and make necessary adjustments for care-free living. They also encourage you with community outings for continued emotional support. The main goal of fall prevention with Visiting Angels is to help you maintain a safer lifestyle and provide you with peace of mind for you and your family.
Can my plan be customized?
Yes, it can! Each one of our clients has customized care plans in order to meet their specific care needs and requirements. Every individual has their own unique challenges, which is why our mission in offering in-home care revolves around personalization every step of the way. After our initial complimentary consultation, we make sure to properly understand your living environment, daily routines, and any underlying health conditions you might have. Our main goal is to provide you with home care that fits into your lifestyle seamlessly, no matter the obstacles.
Start Your Fall Prevention Plan in The East Valley Today
Start your journey in reducing the risk of falling by contacting our local office in Mesa today or giving us a call at 480‑833‑8247. Take the first steps toward enhancing your well-being and safety.
Fall Prevention & Safety Program Available In:
Apache Junction, AZ; Chandler, AZ; Florence, AZ; Gilbert, AZ; Gold Canyon, AZ; Queen Creek, AZ; San Tan Valley, AZ; Sun Lakes, AZ; Tempe, AZ
Video Resources
How to Plan if Your Aging Parent has Fallen
Serving Tempe, Mesa, Apache Junction, Queen Creek, Sun Lakes, Gold Canyon, San Tan Valley, Florence, Chandler & Gilbert
Visiting Angels MESA, AZ
701 W Southern Ave #103Mesa, AZ 85210
Phone: 480-833-8247