Fall Prevention for Seniors
Have you had an unexpected fall at home? Do you frequently have feelings of unsteadiness while standing or walking? Empower yourself or a loved one to start living safely and independently at home, without the anxiety of future falls or accidents. With many seniors deciding to age in place instead of opting for the more traditional route of nursing facilities, an unwanted fall can be a cause for great concern.
Statistics show that 55 percent of falls tend to occur at home, making fall risk a critical aspect of senior living. Falls in our older years can lead to serious injuries and long stays at hospitals. Now is the time to be proactive; with Visiting Angels by your side, we can help design a fall prevention care plan that is personalized to you and your environment.
If in-home care is something you are unfamiliar with, learn more about what home care is.
Proactive Measures for a Safe Space at Home
It’s important to understand that creating a safe living environment is a vital first step in preventing falls at home. Below are some essential precautions that you can begin implementing at home today:
- Improve lighting: Make sure that all areas of your space are well-lit, especially dim corners, hallways, and stairways. You can also install timers to automatically turn lights around your home on when the sun goes down for stress-free convenience.
- Avoid unstable surfaces: If there are unstable areas in your home, try and refrain from using stools, chairs, or any other unsturdy ladder.
- Declutter your space: Make sure that hallways and pathways are clear of unwanted obstacles. If you can, organize any electrical cords, remove loose rugs, and ask someone to move any unnecessary furniture that block walkways.
- Install handrails: If important to find spots around your home that could benefit from installing handrails for additional support. Grab bars in bathrooms and handrails for the stairs provide ease of movement throughout your home.
Get started with home care today, and discover more about the benefits of incorporating Visiting Angels of Mobile, AL into your daily routine. We also have a complimentary Safe and Steady Fall Prevention Resource Guide available to those that are seeking additional information about how to implement easy home modifications for optimal safety and fall prevention.
The Importance of Fall Prevention
According to the Centers for Disease Control and Prevention (CDC), falls among seniors are one of the most common sources of hospitalizations. Preventing falls, especially after a major fall, is crucial to avoiding further injuries and emotional distress. Unwanted falls at home can lead to an important loss of independence, feelings of social isolation, and even unexpected healthcare costs. At Visiting Angels in Mobile, our mission is to mitigate these outliers and deliver quality fall prevention care to you in the comfort of your home.
What To Do When A Fall Occurs
If you find yourself in the midst of a fall, knowing the safest ways to react can help minimize injuries. Keep your arms tucked close to your body, since extending them to help break the fall can lead to fractures and breaks. Tuck, twist, and roll your body to absorb as much of the impact as possible and aid in spreading the force across a larger surface area.
Why Choose Visiting Angels Mobile For Fall Prevention Help
Our in-home care services are designed to meet your specific care needs, and help address any unique fall prevention requirements that you might have around your home. We understand that each client we work with has an individualized need for care, which is where adding personalized care services in addition to fall prevention can further tailor your experience with home care. From light housekeeping to help running errands and mobility assistance, we make sure you feel safe at home and beyond.
Our team of experienced caregivers form a group of dedicated individuals that we make sure are highly trained to provide you with quality fall prevention care. When deciding to partner up with us, we conduct a thorough home safety assessment to help mitigate existing and potential hazards throughout your home. At Visiting Angels, we also help educate seniors and their families to be on top of the strategies and techniques necessary for staying safe and steady on their feet.
We Offer Fall Prevention In These Areas Near Mobile, AL
Having a local expert to rely on for safety and assistance means a lot. It’s comforting to know someone who cares is close by. It also means that our caregivers are really familiar with the areas we serve because they live in them too! Visiting Angels of Mobile currently serves seniors throughout the areas of Mobile including Bolton and Pierce Creek, as well as the West Bank and Owens Neighborhoods.
Frequently Asked Fall Prevention Questions
We know that when it comes to choosing the right care plan, many questions might come up. Below are some frequently asked questions concerning fall prevention that we have compiled to better guide you in understanding if our fall prevention services are the right fit for you:
How can I make my home safer for my senior loved one?
There are several practical changes that you can make throughout your home that can ultimately have a large impact on safety. Improving lighting, reducing clutter, and making sure floor coverings are non-slip and secured in place are great places to start.
What services does Visiting Angels Mobile have that will help prevent falls?
Our fall prevention services might include any combination of home safety assessments, personalized care, and companion care. It’s important to understand that ongoing support for those seeking to continue living at home is essential to help minimize fall risks.
How can I help a loved one who has fallen?
Know where your local hospitals and urgent cares are in case of a serious fall. Even if a small fall occurs, a quick check up with a general practitioner is always a good step to take to ensure that no deeper medical concern is at play.
When is it time to consider fall prevention services?
If you or a loved one has fallen in the past year, or happens to feel unsteady while walking, it’s imperative to begin considering fall prevention as a serious option for future falls.
For more details on home care and if it fits into your daily lifestyle, visit our FAQ page.
Client Testimonials
Our fall prevention services have been able to make a significant difference in the lives of Mobile, AL families. Below are some testimonials from clients who have benefitted from hiring us for fall prevention:
“Since enrolling in the Visiting Angels Safe and Steady Fall Prevention Program, my mother has felt more confident and secure in her own home. The caregivers are wonderful, and the peace of mind we have now is priceless.” - Mary S., Mobile, AL
“The comprehensive home assessment identified hazards we hadn’t even considered. The changes we made, along with the support from Visiting Angels, have greatly reduced the risk of falls for my father.” - John D., Mobile, AL
Read more home care reviews from happy clients in Mobile, AL and surrounding areas.
Take a Step Toward a Fall-Free Tomorrow in Mobile
Fall prevention is an important first step in creating a safer home environment for those choosing to age in place. By taking a proactive approach to fall risks, you’re giving yourself a better chance of a fall-free world. If you or a loved one is still uncertain about starting your journey with our fall prevention program, we invite you to give us a call at 251-345-4100 and schedule a complimentary home assessment at your earliest convenience. You can also contact us through our online form.
Our team of empathetic care coordinators will empower you to continue living an independent life with the help of a Visiting Angel of Mobile by your side. Let’s work together in creating a safer environment that will ultimately enhance your quality of life!
Serving Mobile and the Surrounding Area
Visiting Angels MOBILE, AL
5901 Airport Blvd #204Mobile, AL 36608
Phone: 251-345-4100
Fax: 251-345-4766