Elderly Care Services in Tyler: Fall Prevention Tips from Our Team
A fall can have a serious impact on your older loved one's physical and emotional health. Falls are the leading cause of hip fractures, based on figures from the U.S. Centers for Disease Control and Prevention, and the fear of falling again can lead some seniors to withdraw from the stimulating activities they enjoy. At Visiting Angels® Tyler, we include fall prevention with our elderly care services, and have come up with some tips to help reduce your relative's risk.
We recommend taking the following steps to assess your loved one's situation and make the best choices to help ensure their safety at home:
- Ask their doctor if they face any particular risks because of their health - Health issues their affect your loved one's eyesight, balance, or gait might make them more likely to stumble on the stairs or struggle in poorly lit spaces. This can inform the safety measures you choose to install in their home.
- Invest in helpful home modifications - Inspect your family member's home and look for potential problem areas. Night lights and flash lights can be a good way to make sure your loved one has ample light to navigate darker spots, while grab bars and stair case railings can provide much-needed stability.
- Help your loved one get more active - Your loved one's physical condition can play a role in their risk of a fall and how well they recover if they happen to slip. Direct your family member to activities that improve balance, coordination, flexibility, and strength, and — if possible — include a social element. Yoga, swimming, and lightweight lifting while seated are all different avenues to explore.
- Look into elderly care services for help with basic tasks - If you're worried about your loved one's safety as they move around their home, a senior care professional can help allay your concerns. At Visiting Angels Tyler, we can assist with meal preparation, bathing and hygiene, light housekeeping, walks, and other daily activities.
Find Out More About Our Elderly Care Services in Tyler
Our elderly care services at Visiting Angels Tyler are available every day of the year, and at any hour. If you live in Tyler, Lindale, Longview, Bullard, Jacksonville, Mineola, or Whitehouse, contact us today to request a free in-home consultation with your loved one.
Call Visiting Angels Tyler today to find out more about our elderly care services.