The Benefits of Memory-Boosting Apps for Seniors
Keeping our brains active and engaged is essential for healthy aging. One way seniors can achieve this is by using memory-boosting apps. These programs and brain teasers are a fun way to stimulate cognitive function in the comfort of their own home.
How Tech Can Enhance Well-Being for Older Adults
According to recent studies, there’s real evidence that memory apps can enhance brain health. Below, we explore a few of the top reasons seniors should use these digital tools, and how caregivers can help.
Enhanced Cognitive Function
In the same way that physical exercise strengthens our muscles, mental exercises can strengthen our brain power. Apps like Lumosity and Elevate feature challenges that test memory, attention, and listening abilities in order to stimulate different areas of the brain.
Social Engagement
For seniors, staying connected to others is of the utmost importance in order to avoid becoming socially isolated. Many apps–like Words with Friends– are designed to play with others, so older adults can enjoy interaction and friendly competition even when they’re home alone.
Transferable Skills
Many of the skills that seniors sharpen through memory apps can be applied to regular activities. For instance, these brain games may help them have an easier time recalling information or develop stronger organizational skills. For seniors who struggle with short-term memory, these perks can reduce the stress of constant forgetfulness and provide them with a real confidence boost.
Fun
Memory apps aren’t strictly for learning– they provide genuine entertainment for older adults who could use a new hobby. Many of the games feature fun challenges and bright visuals to keep them engaged and excited. Plus, seniors who enjoy games like sudoku or crossword puzzles can try digital versions that are easy to play on the go.
How Caregivers Can Provide Tech Assistance
Older adults may need assistance accessing and utilizing memory apps, which is where family and professional caregivers come in. If you think your senior loved one could benefit from memory games, take an afternoon to help them explore different apps and see what appeals to them. This could also be a good time to reinforce online safety principles to the senior, like the importance of protecting their passwords and avoiding in-app purchases.
Unsure of where to start? AARP has a helpful list of free apps for seniors to check out. We also feature a round-up of Apps and Programs to Help Seniors Stay Connected in a past blog article.
Visiting Angels Chelmsford Supports Senior Health
Memory-boosting apps can be a helpful addition to your loved one’s daily routine. If you can’t be there with them in person to assist with technology and everyday tasks, consider partnering with Visiting Angels Chelmsford. Our caregivers will happily help your senior loved one use brain-boosting apps and provide ongoing support, in addition to helping them with essential activities at home.
If you’d like to learn more about our personalized, in-home care services, simply send us a message or call us at 978-244-0200.