Loved Ones Living with Alzheimer's : Tips for Reducing Agitation
Agitation is a common symptom of Alzheimer's Disease that can be challenging for families to navigate. Finding ways to cope and support your loved one through those difficult times is imperative for everyone involved. We have compiled a list of simple things you can do to try and make those times a little easier.
Helping Your Loved One Through Periods of Agitation
- Identify the trigger(s). What is causing the agitation? It could be something as simple as a change in routine, a loud noise, or frustration that they can no longer do what they used to. Identifying the cause can help you start to find ways to manage the triggers or even avoid them completely.
- Create a calm environment. Over-stimulation can increase agitation, so it is important to ensure the environment is familiar, safe, and quiet. Consider keeping the noise level down, dimming the lights, and removing any unnecessary clutter or other distractions.
- Use a gentle touch. Human touch is therapeutic for many. A soft back rub or gentle hand pat can be a way to reduce agitation that is simple for anyone to do.
- Distract. If your loved one is agitated, try distracting them with something such as one of their favorite activities, a game they enjoy, or a walk outside.
- Consider pet therapy. Pets have countless benefits for seniors, especially those living with forms of dementia. The soothing presence of animals provides the companionship and unconditional love so many seniors desire. The presence of pets can also decrease agitation and bring joy to everyone in the room.
- Take breaks. If you are feeling overwhelmed, take breaks to help yourself stay calm and focused.
- Seek help. If you are unable to manage your loved one's agitation on your own, don't be afraid to seek professional help. A doctor or therapist can provide you with additional strategies and support. A professional caregiver can also benefit both you and your senior by providing necessary support and respite.
How A Caregiver Can Help
Hiring a caregiver can be a great way to get additional support for yourself and your loved one. A caregiver can provide your loved one with companionship, assistance with daily activities and help to manage their agitation. This can give you a much-needed break and allow you to focus on other aspects of care-giving and time for yourself. Be sure to find a caregiver who is experienced in working with Alzheimer's patients and that they have had training in the common forms of dementia. Also, ensure that they are comfortable implementing the strategies that you and your family have chosen for addressing the agitation.
Bringing a caregiver into your loved one's home can be a big decision, but it can also be a great way to get the support you need. Visiting Angels caregivers undergo extensive training in different forms of dementia, including Alzheimer's Disease. If you would be interested in learning more about our services, please reach out via our inquiry form or by calling 952-935-0789. We would be happy to answer any questions you may have.